May 16, 2017 blogadmin 0Comment

With the mercury threatening to explode right out of the top of the thermometers again, A Hyderabad is back to struggling with the heat wave after the very welcome relief that came with Tuesday’s rainfall. As jokes about hens laying fried eggs and people holding skewers out of their windows to enjoy a naturally barbecued meal are everywhere, so are strokes and illnesses caused by the excessive heat. It is, therefore, extremely important to make sure we are eating and drinking right to prevent dehydration and heat strokes. Nothing beats plain old water when it comes to hydration and it is now more important than ever to drink that 2.5 liters a day (if not a little more). But, Hyderabad being the heaven for taste buds that it is, has some brilliant concoctions that will do the job of hydration just as well AND add an element of excitement to the drink, on top. I scouted around Instagram to select the top Super 6 summer drinks that the good people of Insta have been raving about. Check them out below and make sure you try them out too, as will we.

  1. Lassi

Protein
Calcium
Vitamin A, B and A riboflavin

Enjoyed lassi. #streetfood #streetfoods #lassi #drink #food #drinks #hyderabad #charminar #foodieshyderabad #hyderabadfoodie

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2. Mango Drinks:

Vitamin A & C
Healthy Probiotic Fibre
Vitamin B-6

3. Watermelon Juice:

Potassium
Vitamin A
Vitamin C

4. Coconut:

Electrolytes
Minerals (manganese, iron, zinc, magnesium, etc.)
B-complex vitamins
Potassium

5. Falooda

Calcium (from Milk)
Vitamin K & Dietary Fibre (from Sabja seeds)
Ayurvedic goodness (from Rooh Afza)

6. Mint:

Phosphorus & Zinc
Dietary Fibre
Vitamin A
Vitamin C

 

We thought we can include a Bonus apart from the super 6 summer special drinks we listed over here and this one is no brainier for a County side guy :

Ice Apple (Thaati Munjalu in Telugu).

One of the fewer reasons to be excited about summer. #nungu!

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With over 90% water content, these are practically a drink in solid form! Our very own au naturale ‘raindrop cake’ which happens to be loaded with nutrition too. ❤️

Use the comment box below to let us know which is your favorite super 6 summer drinks and maybe we’ll have a try of that as well. 🙂

Psst…Check out our Insta profile for more food talk. Also, have look at our Facebook page.
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